- 25 Overhead Squats (ABS pipe)
- 10 Burpees
- 10 Push Press
Notes:
- Much harder than it looks
- I was a soaking wet mess by the end of it
- Could have probably taken less time in between stations
- Happy to be sub-20
Sunday, January 4, 2009
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment