Thursday, March 5, 2009

[Cuba WOD] Rooftop work-out

On the roof of Havana's NH Parque Central. Did an improvised WOD: 3 rounds of:
  • 20 squats
  • 4 laps of the pool
  • 10 push-ups
I promptly barfed afterwards -- not from the work-out, but from my hang-over :-)

No comments:

Post a Comment