Thursday, June 18, 2009

Time for that fancy walkin'

For time:
  • Walking Lunges 100 feet
  • 21 Pull-ups
  • 21 Sit-ups
  • Walking Lunges 100 feet
  • 18 Pull-ups
  • 18 Sit-ups
  • Walking Lunges 100 feet
  • 15 Pull-ups
  • 15 Sit-ups
  • Walking Lunges 100 feet
  • 12 Pull-ups
  • 12 Sit-ups
  • Walking Lunges 100 feet
  • 9 Pull-ups
  • 9 Sit-ups
  • Walking Lunges 100 feet
  • 6 Pull-ups
  • 6 Sit-ups
My time was 18+ mins.

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