WOD: Front squats and ring push-ups

Today we tried something a bit different: 3 rounds of,

• Max reps of Front Squats @ 95lbs
• Ring Push-ups
• Rest 3min between rounds

Squats went: 15+20+15
P/U went: 6+7+6
Total = 69

Obviously got killed on the ring push-ups. This was a surpisingly intense WOD and it took me quite some time to catch my breath after it was all said and done.