Tuesday, February 17, 2009

WOD: Tabatas

Today's WOD: Full of Tabata: 20 seconds, 10 second rest. Rinse and repeat 8 times. Lowest score gets recorded:
  • Tabata Pull-ups = 3
  • Tabata Push-ups = 5
  • Tabata Sit-ups = 12
  • Tabata Squats = 14
Total = 34
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