- Burpees
- Climb to the top of the hill
- Thrusters
- Kettle bell swings
- Climb down the hill
- Squats
Showing posts with label outdoor WOD. Show all posts
Showing posts with label outdoor WOD. Show all posts
Monday, May 18, 2009
Mulligan
A surprise outdoor WOD today: Station reps in descending order: 25, 20, 15, 10, 5 of
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