Skinny Cindy

Today was a body-weight metabolic conditioning workout that had all of the components of the benchmark workout "Cindy" along with rest components like the benchmark workout "Barbara". Each three minute effort should be a full out everything effort with the goal being consistent across the four rounds.

WOD: AMRAP:

• 5 Pull Ups
• 7 Push Ups
• 10 Squats

As many rounds as possible in 3 minutes

REST 3 MINUTES

Repeat 4 x

My rounds went: 5, 4, 4, 4