Saturday, June 5, 2010

Deadlifts and burpees

WOD:
  • 1 x Deadlift 275 lbs/185 lbs
  • 1 + Burpee
- Every minute on the minute 20 minutes
- first minute 1 deadlift, 1 burpee
- 2nd minute 1 deadlift, 2 burpees
- 3rd minute 1 deadlift, 3 burpees
- etc.

Made it to the 14th round.

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