Badger

Second time doing Badger. The last time I did it was in October of 2009 when I completed it in 46:11. I managed to do a bit better this time around, but was battling seizing calves during the workout. And a bit of upset stomach :-( Time = 39:02. I also managed to do the first 30 pull-ups totally prescribed, with the last 60 of the jumping variety, so I'm still a ways off from completing this one as Rx.

Badger is three rounds of:

• 30 x squat cleans (95/65)
• 30 x pull-ups
• 800m run

Badger

Well, we got October off to bang: First time doing Badger: 3 rounds of:

• 30 Squat Cleans (95lbs/65lbs)
• 30 Pull ups
• 800 m run

Time: An astounding 46:11! This was something awful. I battled nausea and dizziness during the whole thing. Yes, I was exhausted, but work-outs are no fun when you're always on the verge of passing out.