Thursday, October 1, 2009


Well, we got October off to bang: First time doing Badger: 3 rounds of:
  • 30 Squat Cleans (95lbs/65lbs)
  • 30 Pull ups
  • 800 m run
Time: An astounding 46:11! This was something awful. I battled nausea and dizziness during the whole thing. Yes, I was exhausted, but work-outs are no fun when you're always on the verge of passing out.

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