- 5 x Thrusters (I did 2 at 95lbs, 8 at 115lbs)
- Pull-ups
Showing posts with label Heavy Fran. Show all posts
Showing posts with label Heavy Fran. Show all posts
Saturday, June 6, 2009
Hurricane Fran
Today's WOD: Hurricane Fran - Ten Rounds for time of,
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