Saturday, August 14, 2010

Saturday snatches

WOD:

BUY IN :Snatch Progression
  • 60 Double Unders
  • 60 Sit ups
  • 20 Snatch 95 lbs/ 65 lbs
  • 30 Double Unders
  • 30 Sit ups
  • 10 Snatch
  • 20 Double Unders
  • 20 Sit ups
  • 5 Snatch
Time: 21:46

CASH OUT : 2 Rope Climbs

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