Saturday, October 24, 2009

Terrible Twenty

WOD:
  • 20 x pull-ups
  • 20 x push-ups
  • 20 x wall balls
  • 300 meter run with medicine ball
  • 20 x burpees
  • 20 x lunges
  • 20 x wall balls
  • 300 meter run with medicine ball
Twice!

Time = 29:54. Much harder than it looks.

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