Thursday, April 29, 2010

Double unders, sit-ups and cleans

WOD:
  • 60 Double Unders
  • 60 Sit ups
  • 20 Snatch 95 lbs/ 65 lbs
  • 40 Double Unders
  • 40 Sit ups
  • 15 Snatch 95 lbs/ 65 lbs
  • 30 Double Unders
  • 30 Sit ups
  • 10 Snatch 95 lbs / 65 lbs
  • 20 Double Unders
  • 20 Sit ups
  • 5 Snatch 95 lbs/ 65 lbs
Time =26:39

Made the mistake of doing my first round with 85lbs. Did the remainder of the WOD with 75lbs. The DU's and cleans are not my best movement. Definitely weak points, here.

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