DT

Did DT today for the first time, and I couldn't do it fully prescribed. Instead of doing 155 lbs I could only muster 135 lbs. It was the hang-cleans that I found particularly challenging. DT is five rounds of:

• 12 x deadlifts
• 9 x hang-cleans
• 6 x overhead (I did clean and jerks)

Time = 20:29. Very disappointed with this one.