Angie

Hopper deck Thursday yielded a benchmark: Angie:

• 100 pull-ups
• 100 push-ups
• 100 sit-ups
• 100 squats

Time = 29:11 (PR) - though not fully prescribed.

I rocked through the first 50 pull-ups, but then stalled dramatically after that. I resorted to a combination regular + jumping pull-ups. Same deal with the push-ups; the first 50 went fairly well, but I really trailed off in the back half and did a number of them from my knees. The sit-ups and squats were no problem.