- 3 x power cleans (135 lbs)
- 6 push-ups
- 9 squats
I was discouraged by the degree to which my push-ups slowed me down, but then I thought of a couple things. First, that's a lot of push-ups -- 96 to be exact. Second, it wasn't too long ago that getting to 10 push-ups was a massive achievement for me.
During my first few weeks of working out in July-August of 2008, I can remember struggling and struggling to get each push-up in and working towards the lofty goal of 10 push-ups. Today, they're still not very easy for me, but the fact that I can now struggle to get in 100 during a workout is clearly an achievement. And it can only get better from here.