More squats; power cleans

Well, more squats today.

Buy in: Five max reps power clean; reps meaning the bar is touch and go on the ground and your hands stay in contact with the bar the whole way.

Managed to 5 @ 165 lbs and 3 @ 185 lbs. The 185 lbs was also a PR.

WOD

• 100 Squats
• 6 Push Press, 6 KB Swings
• 80 Squats
• 8 SDLHP, 8 KB Swings
• 60 Squats
• 10 Push Press, 10 KB Swings
• 40 Squats
• 12 SDLHP, 12 KB Swings
• 20 Squats
• 14 Push Press, 14 Kb Swings

*weight for the Push Press is 70% of your 1 rep max (so 115lbs for me)
* KB weight 32 kg/24 kg

Time = 15:38. Crushed it.