Wednesday, January 7, 2009

WOD: Clean & Push

Today's was the Clean & Push: 5 rounds for time of,
  • 15 Medicine Ball Cleans
  • 15 Push-ups
13:00 even. I stalled at the push-ups and by the end I was doing them one at a time. But I managed all 75 of 'em.

Today was one of those days where I felt my progress was really slow. I really lose it after about 30 push-ups or so. I still can't do more than 20 consecutive push-ups. But I have to remind myself that, for me, 75 push-ups within a 13 minute span is an improvement.

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