Today's WOD as determined by the alignment of the stars:
Tabata Something Else:
- Pull ups
- Push ups
- Sit ups
- Squats
Tor this workout each movement is done for a full Tabatas: 20 seconds of work, 10 seconds of rest for 8 rounds. So the entire workout is 16 minutes and your score is the total number of reps completed.
Here's how I fared:
- Pull ups: 46
- Push ups: 42
- Sit ups: 90
- Squats: 139
For a total of 317.
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